All you have to do is spend 5 minutes the night before putting 6 things into a jar. You can top your overnight oats with any fruit you have around the house.
A wonderful collection of superfoods that can clean out toxins from the body and leave the mind full of positive energy.
Homemade kale chips are an easy way to get everyone to eat their greens. These ones are dressed in garlic, olive oil, salt and pepper.
Hawaii oatcakes are chewy and satisfying for breakfast, filled with oats and nuts and fruit, and even some butternut squash.
Bananas and chocolate in a convenient portable (vegan) muffin cup. What could be better? Thanks to Megan for this recipe. I was skeptical about using 4 bananas for one dozen muffins, but it really makes them so moist. They’re definitely the best banana chocolate chip muffins I’ve ever tasted!
I eat this superfood salad for lunch most days. It’s easy to throw together, tastes great, and I know it has a lot of the nutrients my body needs.
We had two giant bags of raw almonds from a past Costco run that weren’t getting eaten. So I decided to salt and dry roast them, and now they’re getting gobbled up like crazy. With this experiment, I learned how to make super easy roasted almonds!
If you’ve ever wanted to try a Canadian-American-style holiday meal that doesn’t have turkey or ham in it, here’s what we’re cooking up this holiday season. I’d also love to hear about any traditions your family follows, to help spread the joy of a plant-based holiday.
These beet burgers taste like you’re dining at a fancy bistro, which isn’t exactly possible in many quarantined cities right now. I chopped up the beet greens to throw into the mix as well.
Banana milk is one of my favorite pick-me-up drinks when I want a light breakfast or a refreshing afternoon snack. So easy to throw together: just a banana, soy milk, some greens powder, and vanilla. If you have a blender and 3 minutes, you can make this too!